Bungee fitness is an innovative form of exercise designed to help individuals fight gravity. In 2022, Restart Studio is the first fitness centre in Central Manchester to offer this cutting-edge workout.

Bungee fitness classes are performed using special equipment - the bungee (elastic cord) is attached to your waist with a special harness attached to the ceiling. The bungee jumping is a cardiovascular strengthening, low-impact fast-twitch muscle fiber and psychometric training that burns over 1,000 calories in a 45-minute session. It provides individuals with a surreal feeling of flight while incorporating rhythmic melodies to enhance the experience. With some friends, music, and the ability to "fly" to these attributes of a bungee workout and you've got super fun and very effective fitness.

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Bungee Party:

We provide bungee party for different events such as kids birthday or friends party. please contact us with more details.

What should I wear ?

Most tops are acceptable for a bungee fitness class as long as you feel comfortable. Consider wearing T-shirts and tank tops. Ensure your midriff is covered to protect the skin from the bungee harness. Avoid anything too bulky or loose on the bottom. Leggings, biker shorts, and longer close-fitting workout shorts are best to prevent chafing during the class. Before heading into a fitness class, remove your jewellery, including rings, necklaces, earrings, and bracelets.

WHAT IF I HAVE BAD KNEES/HIPS/BACK OR JOINT PAIN?

IS THERE A WEIGHT LIMIT TO PARTICIPATE?

We can accommodate weights up to 100 kg or 220 pounds.

 

Term & Conditions：

Any cancellation needs to be made at least 24 hours before the start of the session, otherwise the full fee will be charged. Four cancellations within the same month will result in a deduction of the full cost of one session.

 

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