马甲线小蛮腰蜜桃臀超模机
马甲线小蛮腰蜜桃臀超模机
中文超模机普拉提
Service Description
超模机强调缓慢而控制的动作，这不仅降低了对关节的冲击，还能更深入地刺激肌肉，提高肌耐力和柔韧性。 对于想要练出马甲线、小蛮腰和蜜桃臀的人来说，超模机训练是一种高效、低冲击但高强度的方式，帮助塑造紧致匀称的身材。超模机的滑动阻力+臀部孤立动作能够有效激活臀部肌群，提升臀部曲线，让臀部更翘更圆润。
Upcoming Sessions
Cancellation Policy
Cancellations & Rescheduling: All cancellations or rescheduling of reformer Pilates sessions must be made at least 12 hours in advance via the online booking system. Late cancellations will incur the full session fee. No-Show Policy: Failure to attend a booked session without cancelling will result in a £10 no-show fee, except when the booking was made using a class credit, in which case the full credit will be forfeited instead. Arrival Time: Customers must arrive at least 5 minutes before the scheduled class start time. First-time clients are required to arrive 10 minutes early for a brief reformer safety introduction. Late Entry: Entry may be refused if you arrive late. No refunds or credits will be provided for missed or partial attendance. Grip Socks: Grip socks are mandatory for safety and stability during all reformer Pilates sessions. No food or drink (other than water in sealed bottles) allowed in the studio.
Contact Details
Hollins Chamber Offices, 64a Bridge St, Manchester M3 3BA, UK
07759040087
booking@restartpilates.co.uk