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马甲线小蛮腰蜜桃臀超模机
马甲线小蛮腰蜜桃臀超模机
中文超模机普拉提
Service Description
超模机强调缓慢而控制的动作，这不仅降低了对关节的冲击，还能更深入地刺激肌肉，提高肌耐力和柔韧性。 对于想要练出马甲线、小蛮腰和蜜桃臀的人来说，超模机训练是一种高效、低冲击但高强度的方式，帮助塑造紧致匀称的身材。超模机的滑动阻力+臀部孤立动作能够有效激活臀部肌群，提升臀部曲线，让臀部更翘更圆润。
Upcoming Sessions
Cancellation Policy
Cancellation or rescheduling of the reformer Pilates session must be made at least 24 hours in advance online, otherwise full fee will be charged. Customers are required to arrive at the studio at least 5 minutes prior to the start of their scheduled reformer Pilates session. If it's your first class, please arrive 10 minutes early to go through the reformer safety procedure. You may be refused entry if you are late, and no refund will be provided in this case. Grip socks are mandatory to ensure safety and stability during the workout. No food or drink (other than water in sealed bottles) allowed in the studio.
Contact Details
Hollins Chamber Offices, 64a Bridge St, Manchester M3 3BA, UK
07759040087
booking@restartpilates.co.uk