I am Min, a proud owner of this studio and a passionate advocate of Reformer Pilates. As a Level 3 Reformer Pilates instructor, my studio is a reflection of my passion, providing a warm and welcoming space where individuals of all fitness levels can come together to experience the incredible benefits of Reformer Pilates. I am Level 2 gym instructor, Level 3 personal trainer, Level 4 nutritionist and a Boxing, Bungee, and Pole Instructor. With over 2000 hours of teaching experience in Reformer Pilates and a wealth of knowledge in various fitness disciplines, I am here to guide and inspire you on your path to optimal health and wellness.

As a fitness professional I approach classes and methods as a pioneer of beneficial ways to exercise and train the body. I teach a range of existing methods alongside four methods I designed personally. I have over 30 years of experience as a professional dancer with an advanced level within many genres. I teach classes and workshops in many contexts on both sides of the Atlantic. As a choreographer I have shown my works globally. I bring my experience of choreography to my approach of designing exercise classes, workshops, and programs within education, health clubs, art's events and local communities.